Regular Exercise & Healthy Food = Fitness, Health & Weight Control!
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When did I Start?
Lacy from the USA asked:
I found you on the internet do you have a book out?
I was interested in your workout schedule, do you do yoga or ballet you seem very limber?
I am in the USA.Thank you,
Lacy.
My answer was:
Dear Lacy,
Thank you so much for your e-mail.
I'm featured in many different books about fitness, health & nutrition but haven't written my own book (yet!).
Yes, I started with classical ballet at the age of 3, then changed to jazz ballet & after that to aerobics and weight training.
Lots of daily stretching was part of my competition training.
I now work as a personal trainer & like to help improve the fitness skills of many different types of people.
If you are interested, please let me know!
All the best and stay fit Lacy,
Love,
Tanja
xxx
Photos: Nell Andris | Kilian Kessler
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Site Updated: Monday, 05-Apr-2021 10:24:25 EDT