Many of you have e-mailed me since this site has been online with fitness, exercise and nutrition questions.
You:
Thank you for your motivation!
You have persuaded me to add personal fitness training online to the services I offer you.
Read on and see whether you recognise yourself.
- You haven't the time to attend a gym or fitness studio because you:
- Travel a lot - salesman, executive.
- Work shifts - production, office.
- You cannot find a personal health and fitness trainer who can schedule your training sessions to fit your time schedule.
- You have never joined an exercise program before, want to start exercising but find a gym intimidating - all those fit, strong people watching you when you first walk in!
- You are pregnant or a mother of young children - « no time and where do I leave the children? »
- You want to lose weight & re-shape, tone and strengthen your body.
- You are recovering from illness or injury. Many of my clients fit this group. I would have to receive a copy of the medical release from your doctor in your case as we will have a virtual
training relationship, not face to face.
- You were a sports person or exercised regularly in the past and want to start again - but gym fees are so expensive! Online fitness training is much cheaper.
- Marketing people want you to believe that training the natural way
- without supplements of doubtful benefit or performance-enhancing drugs
- makes it impossible for you to win championships.
- Of course they do - their profits and salaries depend on you believing their message.
- It's totally untrue! I hold a total of 7 Championship Titles in
World Aerobic Fitness, Swiss Aerobics and Miss Fitness Switzerland. I have never used ANY supplements or drugs!
- With my training methods, you will achieve your maximum athletic potential the natural way - just you, your dedication and determination and my coaching. No artificial substance assistance
required!
- Please view the Miss Fitness Training Photo Slide Show to get an impression.
We will work together as a team - virtually - in the same way to achieve your personal fitness goals.
- Results?
Take a look at Miss Fitness Switzerland. I trained six of the seven Miss Fitness Switzerland 2003
finalists - results: 1 - 4, 6 + 7.
Seen enough? Want to get going? Please view:
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