Fitness Club Powerdance Workout:
Teens 11 - 13 Years

Dance and Fitness

This class for young teens is a cool mix of dance routines and fitness:

• Hip Hop;
• Cardio Kickbox
• Musical;
• Coordination.

Walk-in class - no prior registration required.

Join in and dance your way to fitness!

Powerdance Workout Prices

• sFr. 15.-- per Powerdance workout.
• Multi-session Powerdance workout card: sFr. 90.-- per 6-workouts card - valid for 3 months).

Health advice:

Check with your doctor before starting any new fitness-related workout.

Training Philosophy

I believe in the natural way to health and fitness.

Fitness should be fun and enjoyable - a part of your daily healthy living routine.

There are no short-cuts, special formulas or magic diets to get you - and keep you - fit and healthy.

Healthy food, regular exercise, discipline and motivation are what you need.

Let's get fit!

Love, Tanja